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Ngala Parenting Line: free advice for WA parents, 8am to 8pm every day

Ngala's Parenting Line is free for WA parents and carers. Call (08) 9368 9368 any day from 8am to 8pm and talk to a child health nurse, midwife or social worker about sleep, feeding, behaviour or how you're coping. No referral needed.

A tired mother sits at her kitchen table in soft morning light, smiling as she talks on the phone with her baby held on her lap

It's 7pm. The baby hasn't slept properly in three days, your mum says one thing, the internet says another, and you can't tell any more what's normal. You don't need an emergency department. You need someone who knows babies to talk it through with you, tonight.

In Western Australia that someone is a phone call away. Ngala's Parenting Line is free, open every day from 8am to 8pm, and staffed by people trained to help.

Call Ngala free on (08) 9368 9368

What it is

Ngala is a WA not-for-profit, supported by the WA Government, Lotterywest and local councils. The Parenting Line is its free phone service for any parenting question about a child from birth to 18.

The people who answer are Child Health Nurses, midwives, registered nurses, occupational therapists and social workers. Ngala says they are trained in parenting support, some with a special focus on baby and child mental health. If the person you get isn't the right fit for your question, they put you through to someone who is.

What you can ask about

Anything. Ngala's own words are "no question is off limits, no topic is taboo". The questions parents call with most:

You don't need the right words, and you don't need to know what kind of help you want. Start with what's happening today.

Who it's for

Any WA parent or carer: mums, dads, grandparents, foster carers, other family. You can call on behalf of someone else. You don't need a referral from a GP or child health nurse.

What it costs

Nothing. The line is free, and you can call as many times as you like.

How it works, step by step

  1. Call (08) 9368 9368, any day between 8am and 8pm.
  2. If nobody can pick up straight away, they call you back as soon as someone is free.
  3. Can't talk right now, with a baby on you? Request a call back online and leave your details. Ngala doesn't time-limit calls, so they can't give an exact time, but they say you won't wait long.
  4. The person who answers listens, asks a few questions to understand your family, then talks through practical next steps that suit you.

Calls are confidential. Ngala says it won't tell you what you "should" do; it helps you reach the goals you have for your family.

Save the number now

The best time to save a helpline is before you need it. Put (08) 9368 9368 in your phone as "Ngala Parenting Line", next to the Red Nose safe sleep advice line and Emergency+.

When to call someone else

The Parenting Line is not a crisis service. If it's urgent:

For everything else, the questions that keep you up at night but aren't an emergency, call Ngala.

Call Ngala free on (08) 9368 9368

Sources